RUB
…
TZS
…
Land Area
Russia
17,098,246 km²
Largest
Tanzania
947,300 km²
5.5% of largest
Russia is 18.05× larger than Tanzania
Population
Russia
LARGEST
143.51M
PEOPLE
Tanzania
49.2% OF LARGEST
70.55M
PEOPLE
Russia has 2.03× the population of Tanzania
GDP
Russia
LARGEST
$2.56T
Tanzania
3.5% OF LARGEST
$90.14B
Armed Forces
Active Personnel
Russia
LARGEST
900K
TROOPS
Tanzania
3.3% OF LARGEST
30K
TROOPS
Russia has 30.00× the active personnel of Tanzania
Air Force
Russia
LARGEST
4.17K
AIRCRAFT
Tanzania
0.8% OF LARGEST
32
AIRCRAFT
Russia has 130.41× the aircraft of Tanzania
Naval Assets
Russia
Tanzania
Wealth
Gold Reserves
Russia
LARGEST
2,332.8
Metric Tonnes
Tanzania
0.0% OF LARGEST
0.0
Metric Tonnes
Foreign-Exchange Reserves
Russia
LARGEST
$413B
Reserves · excl. gold
Tanzania
1.2% OF LARGEST
$5B
Reserves · excl. gold
Billionaires
Russia
MOST
120
billionaires
Tanzania
—
Oil
Proven Reserves
Russia
LARGEST
80
Billion barrels
Production & Consumption
Russia
NET EXPORTER
Production
10.8M b/d
Consumption
3.7M b/d
+7.1M b/d net
Trade (Import/Export)
Russia
$476.4B
Exports
$476.4B
Imports
$382.4B
Trade Balance
+$94.0B
Trade Surplus
Tanzania
$15.6B
Exports
$15.6B
Imports
$17.1B
Trade Balance
$-1.5B
Trade Deficit
Drinks per Person
Coffee
kg / person / yr
Russia
consumption
Tanzania
supply
Tea
kg / person / yr
Russia
consumption
Tanzania
supply
Beer
litres / person / yr
Russia
consumption
Tanzania
consumption
Wine
litres / person / yr
Russia
consumption
Tanzania
supply
Alcohol
litres pure alcohol / person / yr
Russia
consumption
Tanzania
consumption
Smoking
% of adults 15+ who smoke
Russia
Tanzania
Per-capita — consumption where available, else FAOSTAT supply · alcohol = litres of pure alcohol; smoking = % of adults 15+ (WHO)
Olympic Medals
Russia
192
Gold
164
Silver
184
Bronze
540
Total Medals
☀ Summer: 422
❄ Winter: 118
Tanzania
0
Gold
2
Silver
0
Bronze
2
Total Medals
☀ Summer: 2
❄ Winter: 0
Religious Demographics
Religious Distribution
Religious Composition by Country
Russia
Tanzania
Age Demographics
Median Age
Russia
39.2
YEARS
10
30
50
70
Tanzania
18.2
YEARS
10
30
50
70
Age Distribution
Population breakdown by age bracket (percentage)
Demographic Insights
Age Gap
Russia is 21.0 years older (median) than Tanzania
Youth Population
Tanzania has the highest youth population at 73% (under 30)
Elderly Population
Russia has the highest elderly population at 22% (60+)
Global Statistics
| Metric |
Russia
|
Tanzania
|
|---|---|---|
| Travel & Mobility | ||
| Passport Power visa-free destinations |
119
|
— |
| Tourist Arrivals per year |
24.4M
|
— |
| Culture & Prestige | ||
| Nobel Laureates all-time |
32
|
0
|
| UNESCO Heritage Sites inscribed sites |
32
|
7
|
Figures as of 2026. Sources: IMF, EIA/OPEC, Henley Passport Index, UNWTO, Forbes, Michelin Guide, Nobel Foundation, UNESCO World Heritage Centre.
Cost of Living
|
Metric
All indices use New York City as base (100)
Lower values indicate lower costs.
|
Russia
|
Tanzania
|
|---|---|---|
| Cost of Living Index |
|
N/A |
| Rent Index |
|
N/A |
| Groceries Index |
|
N/A |
| Restaurant Price Index |
|
N/A |
| Local Purchasing Power |
|
N/A |
| Common Expenses Comparison | ||
| Meal at Inexpensive Restaurant (USD) | $8 | N/A |
| Three-Course Meal for 2 (USD) | $35 | N/A |
| Monthly Rent - City Center (USD) | $600 | N/A |
| Monthly Rent - Outside Center (USD) | $400 | N/A |
| Monthly Utilities (USD) | $85 | N/A |
| Internet (60 Mbps, USD) | $12 | N/A |
| Monthly Public Transport Pass (USD) | $25 | N/A |
Health
Healthcare spending, capacity and outcomes. Sources: World Bank / WHO — the year tag shows each figure’s vintage; “—” means the country doesn’t report that metric.
Health spending / person
Russia
Tanzania
Physicians per 1,000
Russia
Tanzania
Hospital beds per 1,000
Russia
Tanzania
Diabetes prevalence
Tanzania
Russia
Obesity prevalence
Russia
Tanzania
Suicide rate per 100k
Russia
Tanzania
Want the long view?
GDP, population, reserves & trade for Russia vs Tanzania — charted over the decades.
Basic Information
| Metric | Russia | Tanzania |
|---|---|---|
| Population | 143513328 | 70545865 |
| Area (sq km) | 17098246 | 947300 |
| Capital | Moscow | Dodoma |
| Official Language | Russian | Swahili, English |
| Currency | Russian Ruble (RUB) | Tanzanian Shilling (TZS) |
| Government Type | Federal semi-presidential republic | Unitary presidential republic |
Military Strength
| Metric | Russia | Tanzania |
|---|---|---|
| Active Personnel | 900,000 | 30,000 |
| Reserve Personnel | 2,000,000 | 80,000 |
| Total Military Personnel | 3,350,000 | 110,000 |
| Defense Budget (USD) | $154,000,000,000 | $710,000,000 |
| Tanks | 12,420 | 30 |
| Armored Vehicles | 30,122 | 200 |
| Self-Propelled Artillery | 6,574 | 0 |
| Towed Artillery | 7,571 | 30 |
| Rocket Projectors | 3,391 | 0 |
Economy
| Metric | Russia | Tanzania |
|---|---|---|
| GDP (USD) | $2,561,310,169,359 | $90,143,496,090 |
| GDP Per Capita (USD) | $17,847 | $1,278 |
| Unemployment Rate (%) | 2.1% | 1.6% |
| GINI Index (Income Inequality) | 33.0 | 40.5 |
| Currency | Russian Ruble (RUB) | Tanzanian Shilling (TZS) |
| Loading current exchange rates… | ||
Interesting Comparisons & Trivia
Did You Know?
Russia is 18.0 times larger in area than Tanzania.
That's a massive difference!
Russia has 2.0 times more people than Tanzania.
Russia has the highest GDP per capita at $17,847 among the selected countries.
Russia has the largest economy with a GDP of
$2.56 trillion.
Russia has the largest active military personnel with 900,000 troops.
Russia has the largest air force with 4,173 aircraft.
Russia has the largest navy with 605 vessels.
Russia Fact: Russia spans 11 time zones, more than any other country in the world.
Russia vs Tanzania: Key Comparisons
Economy: Russia's GDP of $2.6T is 28.4x larger than Tanzania's $90B — both among the world's largest economies.
Population: Russia's population of 144M is 2.0x larger than Tanzania's 71M.
Area: Russia covers 17,098,246 km², making it 18.0x larger than Tanzania.
Military: Russia fields 900Thousand active troops vs Tanzania's 30Thousand.
Trade: Russia runs a trade surplus of $94B while Tanzania has a trade deficit of $1B.
Life Expectancy: Russia leads with a life expectancy of 73 years vs Tanzania's 67.
Data compiled from World Bank, IMF, Global Firepower, SIPRI, Numbeo, and Pew Research.
Last updated August 2026.
Sources & methodology